Feel It All: 7 Day Yoga & Self-Discovery Retreat in Büllingen, Belgium

Feel It All – The Original Concept
This retreat is designed especially for sensitive, thoughtful, and introspective people who long for real rest without pressure or performance. No forced sharing, but a safe and grounded space to breathe, feel, reflect, reconnect to your body, and grow.

Pritam is a 900-hour certified yoga teacher from India and travels to Europe specifically for this retreat.

Sample schedule
08:00 Gentle morning yoga: Wake up your body slowly through mindful movement, stretching, breathwork, and simple postures. Moving from your mattress to the yoga mat in your pajamas? Absolutely welcome.
09:30 Brunch: A calm shared meal. Join the group or take your plate to a quiet corner — your choice
10:30 Systemic Workshop: 90 minutes of guided self-reflection with Miriam. Bring a notebook, curiosity, or simply yourself
12:30 Free time
14:00 Afternoon snack (provided for self-service). Homemade treats, fresh fruit, tea, and coffee.
16:00 Yoga philosophy class
17:00 Restorative yoga & meditation: A slower and gentler practice with lots of props, long-held postures, and deep rest. This is where your nervous system can truly soften and unwind
19:00 Dinner: Another nourishing shared meal
Evening – your time: Sit by the fire, talk with others, journal, or head to bed early. No schedule, no expectations
FAQ
What is “Feel it all”?
Feel It All is a retreat concept that combines yoga with systemic self-exploration. They offer various retreats in Belgium where you can find peace and take time for yourself.

What does a typical day look like?
The day begins with morning yoga, followed by a shared brunch. Afterwards, there’s a systemic workshop, and then you have free time. In the evening, we dive into yoga philosophy, practice yoga again, followed by meditation, and then eat dinner together. Of course, all activities are voluntary.

What is systemic self-exploration?
Systemic self-exploration is a reflective method where you can explore your inner patterns, relationships, and dynamics. Miriam, the systemic therapist, leads these workshops and creates a safe space for personal introspection and development. Since the team members are introverts, there are no introduction rounds or presentations in front of the group. The reflection methods are gentle, voluntary, and never exposing.

What style of yoga is taught?
Pritam teaches Hatha Vinyasa Flow and Traditional Hatha with a strong focus on alignment and precise practice. His teaching combines traditional knowledge from the Himalayan ashrams with modern approaches—a blend that makes the classes both well-founded and accessible. The practice is adapted to the individual needs and levels of all participants.

Do I need yoga experience?
“Feel it all – the original concept” is suitable for all levels.

How intensive is the program?
The program is thoughtfully curated with active sessions and sufficient free time. There’s plenty of space to breathe, go for walks, or simply be, yet the experience is usually felt as intense.

In what language do the retreats take place?
“Feel it all – the original concept” takes place in English; German translation is no problem. Pritam teaches in English.